A Trainer for Life Who Truly Cares

I have known Don since I was 16 years old, and it’s hard to put into words what he has meant to me over the years. He has supported me through some of the hardest moments of my life, including the loss of my mom, he trained me safely and methodically through two pregnancies, and continues to show up for me in ways that go far beyond fitness. Don is more than just a trainer — he is a mental health coach, a cheerleader, a steady presence, and my “Uncle Don.”

What also sets Don apart is the standard he holds himself to. He is deeply committed to continuing his education, regularly attending conferences, staying on top of current research, and constantly learning so he can be the best for his clients. He puts his whole heart into what he does and genuinely cares so deeply about every single person he works with. His dedication, compassion, and integrity are rare, and anyone who trains with him is incredibly lucky.

-Shira

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Breaking Through Plateaus A Journey of Mindset and Strength

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From Injury to Strength A Decade of Showing Up and Getting Stronger